- www.bodyheart.com
Stephanie has been practicing yoga, dance and movement for over 20 years and has been teaching yoga since 1999.
Stephanie created Sacred Strength™ Yoga Flow in 2006 which is a Vinyasa style class that works through the chakras and channels in a systematic way to deepen the awareness of the subtle body through asana, breath, meditation and practical wisdom.
Stephanie currently offers private yoga lessons, private meditation classes, mentoring sessions and Reiki treatments. Stay connected and join the newsletter for more information about subtle body workshops, dream yoga workshops and creative writing workshops, as well as special offers on sessions, classes and treatments.
Sacred Strength™ Yoga Flow with Stephanie Culen at Bryant Park for Lululemon
I met Steph for the first time in 2002 and after a while of practicing with her, she not only inspired; but encouraged me to become a teacher myself. I have been teaching since 2004 and I have never been happier! It’s been a long while since we’ve crossed paths, but you have been far from forgotten.
Namaste my old friend! I hope to see you one day soon.
Love and Light,
Xo Michele
WONDERFUL to be reminded of all
I’ve been missing simply swimming; Class today was Magical,
Thanks,
Dave
Great site!
Loving “Love and Compassion” & your equinox classes, as always!!
xx
I have taken yoga for a little over 5 years. Stephanie’s Sacred Strength class has been an important part of my growth. Her balance of mind, spirit and body are an ideal combination for a total experience.
A recent injury and surgery has forced me out of practice for months. To return, I have started working with Stephanie privately for yoga with a therapeutic focus. She is allowing me the experience of a full practice by simply re-balancing the mind, spirit, body mix. Without solid use of my right wrist, I am able to continue growing in practice and and improving the movement of my wrist. I thought yoga would be out for about 1 year but working with Stephanie has changed my thinking. I am grateful to her dedication and focus.
Stephanie your classes are so wonderful, the highlight of my week and your teachings and calm manner are fabulous, love you loads. Monica xxx Tuesday 1pm Equinox, thanks for the great assist this week!
love you BACK ~ and you’re so welcome ~ xoxoxo
love your new site- can’t wait to take one of your classes soon…
xx
Hi Stephanie, I love your new website. What a lovely pic on the top! Very powerful image. You are amazing. Your work is amazing. And, your energy connects greatly. Miss you! Congrats on all of your great success!!!
Congratulations on your new site, Stephanie! Fantastic! And thank you for the wonderful work you are doing in the world. All blessings…
Great site steph! I love your classes and you!
xo
I love your quotes from both contemporary and ancient sources. And I always welcome info about your eclectic playlists. Thank you for being a bright light among the constilations illuminating my path.
Namaste.