Comments for Stephanie Culen http://stephanieculen.com Yoga, Meditation and Mentoring in New York City Sun, 22 Jan 2012 17:32:23 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on Yoga Schedule by Monica http://stephanieculen.com/teaching-schedule/comment-page-1/#comment-486 Monica Sun, 22 Jan 2012 17:32:23 +0000 http://stephanieculentoday.com/?page_id=106#comment-486 Steph I miss your classes! I will be back when I'm able to practice again, they are always the source of healing for me internally, physically, emotionally and has always been a necessity in my recovery. I love you and miss you ! XOXO Steph I miss your classes! I will be back when I’m able to practice again, they are always the source of healing for me internally, physically, emotionally and has always been a necessity in my recovery. I love you and miss you ! XOXO

]]> Comment on by david resh http://stephanieculen.com/comment-page-1/#comment-122 david resh Sat, 17 Sep 2011 17:01:48 +0000 http://stephanieculentoday.com/?page_id=278#comment-122 WONDERFUL to be reminded of all I've been missing simply swimming; Class today was Magical, Thanks, Dave WONDERFUL to be reminded of all

I’ve been missing simply swimming; Class today was Magical,

Thanks,
Dave

]]> Comment on by Sophie http://stephanieculen.com/comment-page-1/#comment-69 Sophie Wed, 24 Aug 2011 03:18:34 +0000 http://stephanieculentoday.com/?page_id=278#comment-69 Great site! Loving "Love and Compassion" & your equinox classes, as always!! xx Great site!

Loving “Love and Compassion” & your equinox classes, as always!!

xx

]]> Comment on by Clarke Keough http://stephanieculen.com/comment-page-1/#comment-56 Clarke Keough Sat, 20 Aug 2011 12:06:02 +0000 http://stephanieculentoday.com/?page_id=278#comment-56 I have taken yoga for a little over 5 years. Stephanie's Sacred Strength class has been an important part of my growth. Her balance of mind, spirit and body are an ideal combination for a total experience. A recent injury and surgery has forced me out of practice for months. To return, I have started working with Stephanie privately for yoga with a therapeutic focus. She is allowing me the experience of a full practice by simply re-balancing the mind, spirit, body mix. Without solid use of my right wrist, I am able to continue growing in practice and and improving the movement of my wrist. I thought yoga would be out for about 1 year but working with Stephanie has changed my thinking. I am grateful to her dedication and focus. I have taken yoga for a little over 5 years. Stephanie’s Sacred Strength class has been an important part of my growth. Her balance of mind, spirit and body are an ideal combination for a total experience.
A recent injury and surgery has forced me out of practice for months. To return, I have started working with Stephanie privately for yoga with a therapeutic focus. She is allowing me the experience of a full practice by simply re-balancing the mind, spirit, body mix. Without solid use of my right wrist, I am able to continue growing in practice and and improving the movement of my wrist. I thought yoga would be out for about 1 year but working with Stephanie has changed my thinking. I am grateful to her dedication and focus.

]]> Comment on by Stephanie http://stephanieculen.com/comment-page-1/#comment-53 Stephanie Thu, 18 Aug 2011 23:59:47 +0000 http://stephanieculentoday.com/?page_id=278#comment-53 love you BACK ~ and you're so welcome ~ xoxoxo love you BACK ~ and you’re so welcome ~ xoxoxo

]]> Comment on by Monica Wolfson http://stephanieculen.com/comment-page-1/#comment-50 Monica Wolfson Thu, 18 Aug 2011 14:24:50 +0000 http://stephanieculentoday.com/?page_id=278#comment-50 Stephanie your classes are so wonderful, the highlight of my week and your teachings and calm manner are fabulous, love you loads. Monica xxx Tuesday 1pm Equinox, thanks for the great assist this week! Stephanie your classes are so wonderful, the highlight of my week and your teachings and calm manner are fabulous, love you loads. Monica xxx Tuesday 1pm Equinox, thanks for the great assist this week!

]]> Comment on Testimonials by Sarah P http://stephanieculen.com/integrated-mentoring/testimonials/comment-page-1/#comment-28 Sarah P Tue, 26 Jul 2011 19:36:10 +0000 http://stephanieculentoday.com/?page_id=307#comment-28 In 4 short months of working with Stephanie, I have seen a dramatic change in my ability to balance all of the amazing gifts and responsibilities that life brings. I’ve only been working with Stephanie since April but I have known her for years and that is why I reached out for her guidance as a senior yoga instructor and dharma student. I came to Steph with a particular challenge. A client dynamic that was frustrating me and I was not sure how to handle. Steph took me through a guided meditation and gave me particular mantras to do at home. Within weeks, the situation transformed as I was able to apply patience, love, and act from a place of total grace. The client and I finally were on the same page and I began to really look forward to our sessions. I also send a list of weekly goals to Steph and that accountability has helped me to manage my busy lifestyle. We attempt to balance goal categories so that I am sure to live FULL life without hyper focusing on one area to the detriment of all else. If you are having difficulty in any of the areas that I was (interpersonal dynamics, work/life balance, time prioritizing) I highly suggest you work with Steph. Sarah P. Fitness Professional In 4 short months of working with Stephanie, I have seen a dramatic change in my ability to balance all of the amazing gifts and responsibilities that life brings. I’ve only been working with Stephanie since April but I have known her for years and that is why I reached out for her guidance as a senior yoga instructor and dharma student.

I came to Steph with a particular challenge. A client dynamic that was frustrating me and I was not sure how to handle. Steph took me through a guided meditation and gave me particular mantras to do at home. Within weeks, the situation transformed as I was able to apply patience, love, and act from a place of total grace. The client and I finally were on the same page and I began to really look forward to our sessions.

I also send a list of weekly goals to Steph and that accountability has helped me to manage my busy lifestyle. We attempt to balance goal categories so that I am sure to live FULL life without hyper focusing on one area to the detriment of all else. If you are having difficulty in any of the areas that I was (interpersonal dynamics, work/life balance, time prioritizing) I highly suggest you work with Steph.

Sarah P. Fitness Professional

]]> Comment on Testimonials by Stephanie http://stephanieculen.com/integrated-mentoring/testimonials/comment-page-1/#comment-27 Stephanie Mon, 25 Jul 2011 13:07:36 +0000 http://stephanieculentoday.com/?page_id=307#comment-27 Cree ~ I love you so much. It's the greatest gift to see you smile and be bold and bright. xoxoxo Cree ~ I love you so much. It’s the greatest gift to see you smile and be bold and bright. xoxoxo

]]> Comment on Testimonials by Stephanie http://stephanieculen.com/integrated-mentoring/testimonials/comment-page-1/#comment-26 Stephanie Mon, 25 Jul 2011 13:07:03 +0000 http://stephanieculentoday.com/?page_id=307#comment-26 You are so welcome, Ellen~looking forward to seeing how life evolves with Nike and working on a project together on the West Coast soon! xoxox You are so welcome, Ellen~looking forward to seeing how life evolves with Nike and working on a project together on the West Coast soon! xoxox

]]> Comment on Testimonials by Cree http://stephanieculen.com/integrated-mentoring/testimonials/comment-page-1/#comment-25 Cree Mon, 25 Jul 2011 03:26:37 +0000 http://stephanieculentoday.com/?page_id=307#comment-25 I would need much more than this little window to describe what a difference Stephanie has made in my life. She has really provided me with a different approach to living; one in which I am able to analyze my actions, make steps toward improvement, and visualize the future I have always desired. Not only does she always listen, but she also validates my concerns by giving me concrete tools to continue on the path to manifestation. Our work together extends beyond our sessions because she provides me with exercises and mantras to practice independently. Stephanie is not only an amazing teacher, but also a wonderful person with an incredible amount of knowledge and wisdom. Her open mind and heart have allowed me to share my emotions, thoughts, struggles and issues, which are always met with rational advice and constructive action plans. I have learned so much from her. Having Stephanie as a mentor (and yoga teacher) is truly one of the greatest gifts in my life. I would need much more than this little window to describe what a difference Stephanie has made in my life. She has really provided me with a different approach to living; one in which I am able to analyze my actions, make steps toward improvement, and visualize the future I have always desired. Not only does she always listen, but she also validates my concerns by giving me concrete tools to continue on the path to manifestation. Our work together extends beyond our sessions because she provides me with exercises and mantras to practice independently.

Stephanie is not only an amazing teacher, but also a wonderful person with an incredible amount of knowledge and wisdom. Her open mind and heart have allowed me to share my emotions, thoughts, struggles and issues, which are always met with rational advice and constructive action plans. I have learned so much from her.

Having Stephanie as a mentor (and yoga teacher) is truly one of the greatest gifts in my life.

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