Stephanie has been practicing yoga and movement for over 20 years and has been teaching yoga since 1999. She has been teaching exclusively at Equinox Fitness in New York City since 2002. Stephanie created Sacred Strength™ Yoga Flow in 2006 which is a Vinyasa style class that works through the chakras and channels in a systematic and practical way to deepen the awareness of the subtle body through asana, breath, meditation and practical wisdom.
- Photographer Amy Elise Šafránková
Certifications
- Yoga Alliance E-200 Registered Yoga Teacher since
- Hatha Yoga: Himalayan Institute
- Power Vinyasa Yoga: Baron Baptiste
- PreNatal Khalsa Way®: Golden Bridge Yoga
- Certified Reiki I Training
Studies
- St. Mary’s College of Maryland: Bachelors of Arts in Literature, 1990
- Oxford University, Center for Medieval and Renaissance Studies, 1989
- Sarah Lawrence College: Masters of Science in Education, 2001
- New York University, Silver School of Social Work, 2009
- Diamond Mountain University, 2011 – present
Sponsorships
Lululemon Ambassador since 2007
Patagonia Professional Athlete since 2008Awards
- Named “Best Yoga Teacher” by New York magazine in 2003 and 2004
- Named one of New York City’s “Power Women on the Rise for 2006″ by New York Moves magazine, October 2006
- Selected as one of NYC’s “most centered” teachers by Page Six Magazine
