Stephanie has been practicing yoga, dance and movement for over 20 years and teaching since 1999. Yoga is about Life at it’s fullest. For Stephanie, Yoga is an expression of the inner dimensions of our soul and heart existence and also an outer dance of breath, interpretation and perspective.
Stephanie created Sacred Strength™ Yoga Flow in 2006 which is a Vinyasa style class that works through the chakras and channels in a systematic way to deepen the awareness of the subtle body through asana, breath, meditation and practical wisdom. Teachings are based in helping ourselves to serve others from the heart with wisdom. For the real meaning in life is to Love ~ Unconditionally and with Truth and and Compassion.
Stephanie currently offers private yoga lessons, private meditation classes, mentoring sessions and Reiki treatments. Stay connected and join the newsletter for more information about subtle body workshops, dream yoga workshops and creative writing workshops, as well as special offers on sessions, classes and treatments.
